6 week programs
JUMP START YOUR ENERGY NOW
Are you struggling with fatigue, lack of motivation, mental fog, or even weight issues? Perhaps you want to bring that “spark” back into your relationships.
This program is for you if you want to reclaim your zest for life now.
ELIMINATE BELLY BLOAT NOW
Are you experiencing digestive issues, belly bloat, or weight gain? Does it seem that no matter what you eat ~or don’t ~ those few extra stubborn pounds just want to cling to you
This program is for you if you want to feel attractive and fit into those favorite jeans again without depriving or starving yourself.
JUMP START BETTER SLEEP NOW
Are you struggling with getting sound sleep at night and drag through your day feeling fatigued, anxious, and overwhelmed?
Maybe work and life responsibilities keep you up too late at night, or you wake up at 3am worried about all the things that still need to be done?
This program is for you if you want to reclaim consistent sound sleep at night and feel more energized and efficient with your day.
REDUCE STRESS AND OVERWHELM NOW
Are you feeling anxious and overwhelmed, spinning your wheels trying to “get it all done”? Perhaps the demands of your life leave you depleted and irritable.
This program is for you if you want to find peaceful balanced living again ~ even in the midst of chaos!
In each of the 6 week jump start programs you’ll receive:
* 6 individual 50 minute coaching sessions (one per week) via Zoom, Skype, or Telephone. We’re all are more committed and successful when accountability is added to the picture.
* Tools and resources to guide you on your journey.
* Membership in my private Facebook group. Be supported and interact with others who are on the same journey to health and wholeness.