Work With Me



A One-On-One program for aspiring artists who desire to create with confidence, consistency, and authenticity, achieving their highest artistic potential.


Taking charge of your art and creating with meaning and purpose

Possessing the mindset for success and creating artworks that light you up!

Developing a cohesive body of work that speaks with integrity and heart.

Feeling confident in the unknown and having trust in the process. 

Picture yourself as that vibrant, self-empowered artist who can summon creativity on demand and rely on their own resources to create their authentic vision.

To master your passion, you need to:

  • Get crystal clear on what you stand for and hone your unique vision.

  • Understand your why and create an environment for success, so that you stay motivated seeing work through to completion.

  • Find and nurture your muse.

  • Be fearless so you can put yourself out there in an authentic and confident way.

I know you are struggling with:

  • Creative blocks and fear of the blank canvas

  • Loss of inspiration, motivation, and focus leading to procrastination, and even self-sabotage!

  • Confusion and overwhelm ~ Too many ideas pulling you in too many directions.

  • Knowing when the artwork is done.

  • Being torn between creating art that you love, and what you think will sell.

That was me once too!

Hello, I’m Catherine Lucas.

It is my mission to help aspiring artist align in all areas of their lives so that they can create with integrity, consistency, and achieve their highest artistic vision.

I’m passionate about the arts and feel compelled to share my knowledge, experience, and expertise to help artists step into their highest creative potential.  Art elevates consciousness and I firmly believe that when everyone functions from their highest creative state, the world becomes a more harmonious place.

Coming into my own as a Holistic Art Coach has encompassed my passion for painting, teaching, and holistic health.  As professional fine artist and art instructor, I have guided many students to align with their own unique vision developing the skills and habits necessary to create strong, integrated works of art.  There is no age limit to mastering a craft.  Some of my students started making art in their 70’s and are now award winners in national juried art shows.

I also pursued my passion for holistic health and wellness and received my health coaching certificate From The Holistic Health Coach Institute.  Combining my transformational coaching skills with teaching art, together we go beyond technique to help you truly hone your craft by aligning all areas of your life to achieve authentic self-expression and bring your art into your own.

As we work together we will look at how all aspects of your life affect your creative flow and artwork as a whole.  It is my greatest desire to inspire artists to become the best version of themselves and to master their passion.

“Only one who devotes himself to a cause with his whole strength and soul can be a true master.  For this reason mastery demands all of a person” ~ Albert Einstein

 My signature program, Beyond Technique, is a one-on-one program for serious artists who wish to achieve their full artistic potential, and create with integrity, consistency, and authenticity.

It’s a program in a league of its own.  I teach you how to connect to your own unique vision, overcome procrastination, identify skills that need to be developed, summon creativity on demand, and transform limiting beliefs and fears, into confidence, trust, inspiration, and productivity.

I know what it takes:

  • In addition to my formal education in art (BFA & MFA) I’ve studied and under many contemporary master artists to hone my skills unique artistic expression.
  • I’ve taught classes, workshops, and privately mentored beginning through advanced art students successfully bringing them to the next level.
  • Beyond art technique, I Mentored with Health, Life, and Spiritual Coaches learning the necessary tools to make success inevitable through Mindset, Habit Change, and Self Development.

Beyond my credentials, I know the faith it takes to step into the unknown and trust in the process of transformation. The true magic of transformation requires a compassionate, non-judgmental space ~what I like to call “Sacred Space”.

The most basic and powerful way to connect to another person is to listen. I bring my entire presence to you, walk along with you without judgment, sharing in your journey completely willing to end up wherever you need to go.

I know what it takes to create this Sacred Space, offering necessary support and steadfast guidance.  I make you feel safe to make mistakes, and hold your highest vision for you when you struggle to do so.

It’s truly my passion to help you connect to your own creative powers, step into your full artistic potential, and bring your artwork to the next level.

This program is for you if you want to:

  • Become crystal clear about your direction and hone your unique vision.
  • Overcome creative blocks and procrastination to see works through to completion….consistently!
  • Create works that inspire you and light you up!
  • Feel confident in the unknown and have trust in the process so that you no longer fear the blank canvas.
  • Know what needs to be developed/nourished to move forward with your vision.

“ The way you do one thing is the way you do everything” (origin unknown)



Creating Your Powerful Art

The Milestones


I help you uncover and anchor your most vital motivating factor for creating art ~ the #1 key for staying inspired and motivated as an artist!  Clear the clutter from your life and set up the conditions for inevitable success.  Discover how to nourish your mental focus and energy, and identify skills that needs to be developed.


Recognize and prevent self-sabotage, clear creative blocks, and turn healthy work habits into behaviors that last so that creating art becomes your natural lifestyle. 


Discover other areas in your life that need to be nourished to aid your creative flow, and anchor self-acceptance through acknowledgement to manifest trust and confidence in what you stand for.


Uncover your relationship to yourself and the hidden disempowering beliefs that drive your life and affect your creativity, Discover your artistic life purpose and stepping into it, and Create your personal artistic lifestyle blueprint.


I know that each artist I work with has their own unique circumstance and struggle.  I’ll meet you wherever you’re at and take the time to get to know you so we can create a distinctive experience just for you. Together we’ll cover:

Milestone One
Building The Foundation

  • Develop a powerful vision for your artistic direction and what it will mean for your work and life
  • Positive goal setting and anchoring your big motivating factor
  • Discover what boosts your mental focus and creative energies giving you the most inspiration and motivation
  • Discover the best time for you to create and make the most of your time.

Milestone Two
Establishing Body-Mind Connection

  • Turning healthy work habits into behaviors that last making your art part of your natural lifestyle
  • Clearing creative blocks and Reducing mental stress to boost your creative flow and inspiration.
  • Recognizing and preventing self-sabotage and procrastination.
  • Enhance your connection to your creative discipline and summon creativity on demand.

Milestone Three
Unlocking Personal Power

  • What really needs to be nourished and developed to strengthen your connection to your creative discipline?
  • Embracing self-acceptance and manifesting the trust and confidence in what you stand for and create.
  • Transform your “Starving Artist” to “Abundant Artist” mindset.

Milestone Four
Personal Growth – Stepping Into Your Artistic Life Purpose

  • Discover “you” and create your personal artistic lifestyle blueprint.
  • Uncover your relationship to yourself and hidden disempowering beliefs that drive your life and affect your creativity.
  • Embrace your muse and step into your artistic life purpose.


 I show you how to create a strong connection to your creative discipline sustaining your inspiration, motivation, and love of your craft, so that you can continue to evolve as an artist.  When you are aligned within, you will always know your direction as an artist and a person.

We’ll work together STEP-BY-STEP each week with one weekly 50-minute session dedicated to you, where we will create PERSONALIZED action steps anchoring around each stage of your transformation making SUCCESS INEVITABLE.  I want our journey to be a liberating experience for you, so I will deliver weekly material directly to your inbox.  Keeping it simple allows you to focus and accomplish each step of the process easily. Plus, you will have e-mail access to me throughout the entire program.

Let’s Not Forget Your Bonuses! 

They are included with your investment.  I want to support you in every way possible during our time together so that you can get the most support and guidance to transform your health and your life!

  • One on One intensive: “Defining your Superpowers” Breakthrough Session.  In this 90-minute intensive, we’ll identify your core competencies and what it means in relation to your unique artistic style and expression.
  • Surprise Gift.
  • Life long access to my private Facebook Group

Together we will discover if we are a good fit for each other 

Let this be your time to shine

This step-by-step PROGRAM is only for aspiring artists who are serious about taking their art to the next level. Together we discover your super powers and what needs to transform and come into alignment with your soul so that you can create with integrity and heart.  You will acquire all the tools necessary to optimize your mental focus and energy, staying motivated and inspired as you evolve your art. You will feel confident and invigorated as you master your passion and create work that lights you up! This in depth program will transform you from the inside out.  Let this be your time to shine!


  • You know what you are doing right now is not working and something deep inside of you “There has got to be a better way”.
  • You can envision the value of guided, one-to-one coaching, from someone who has “been there”.
  • You want to enhance your creative energies, connect with your authentic vision and create from the heart.
  • You have a deep desire to change your work habits and create in a way that is an expression of who you truly are (not who you think you should be).
  • You are ready up-level your art and create from your highest artistic potential.
  • You are 100% committed to showing up for yourself even at unfavorable times, by making yourself a priority in your life.

You are not ready to master your passion if:

  • You are unwilling to invest the time, effort, or emotional accountability to do the work and assume someone else can do it for you.
  • You are still looking outside yourself and come up with dozens of reasons why you “can’t” transform your art.
  • Your reasons to stay the same, overpowers your reasons to change ~ you are comfortable as you are, so why change the way the way that you currently do things?
  • You are sure that what you did before will work again.
  • You are looking for a temporary “quick fix” or “technique” that will only lead you back to the same place of despair.
  • You are not willing to make yourself a priority in your life and see the value of investing in you.

Dance with Your Muse!

I am selective about who I work with.  You have to have a winner’s attitude and be willing to work on yourself!  I only make a limited number of spots available for working with me each month, so go ahead and claim your spot before someone else grabs it first. 

If we choose to work together, here’s what you’ll gain from time together:

 Clarity on what you stand for and how to express your unique vision.

  • The focus and energy needed to see projects through.
  • Understanding creative blocks and how to navigate through them.
  • Trust in the process and confidence in the unknown
  • The ability to summon creativity on demand
  • Excitement of the blank canvas
  • Sustained inspiration and motivation that will support your growth as an artist.
  • Abundant creative energy/flow.


“It was such a privilege and an honor to work under Catherine’s guidance. I had no idea what the experience would be like, and have come out of it a completely changed person. I feel more connected to myself, and I am moving away from the paradigm of food as punishment or reward. Through her caring and effective guidance, Catherine helped me discover new ways of living and nourishing myself; for the first time in my life, I feel that I’m taking my real beliefs into account. Catherine is perhaps the best listener I have ever met, and this made me feel so much more comfortable through out the whole process. Her wisdom is felt through her silence as well as through her insightful words. She is in my opinion, the most qualified individual I have ever met to lead someone through nutritional healing and counseling. To be one of her clients is something incredibly special and rewarding.”

Karmen Morales

“My work with Catherine brought quite a few insights about myself and my abilities that I hadn’t considered previously. She has a gentle and deliberate manner that was very helpful in understanding all the aspects of the work we did. Her guidance and expertise during our session gave me new confidence to go in a direction that I had always wanted to, but didn’t quite have the guts to follow through on at the time. I’m now embracing that path fully, thanks to working with her!”

Sara Martin

“Calmer. More grounded. Much better equipped to handle life’s stressors. After several months of working with Catherine these are the results that pop to mind.

Catherine and I started working together with some pretty straightforward health coaching goals. I wanted to recapture my energy, maybe lose a few pounds, reconnect with a better version of myself. A few weeks after we started that program things in my life turned sideways. Suddenly Catherine found herself coaching me through one of the most stressful periods of my life. My goals shifted and became much more about maintaining a positive mindset and managing the stress. Catherine responded perfectly and helped me to reframe what was important at that time. She is so intuitively aware of the mind/body connection that she was frankly the perfect coach to have during this crazy time in life.

I have every confidence that under her guidance I would have reached my other goals, and I plan to continue to work with her and strive for those. She asks deceptively simple questions that really hone in on issues, and she is skilled at drawing me out deeper than I expect.

Perhaps more importantly though is the fact that she was able to pivot and very compassionately coach me through a stressful time. Some of the tools that she gave me I still use daily, and they help me every time.

Catherine is knowledgeable, warm, intuitive, compassionate, generous, and a great coach. She clearly enjoys her coaching and that comes across when you are working with her. I recommend her as a health coach without reservation”

Anne Abreu

Here’s a reminder of what you’ll gain from our time together: 

  • Clarity on what you stand for and how to express your unique vision.
  • The focus and energy needed to see projects through.
  • Understanding creative blocks and how to navigate through them.
  • Trust in the process and confidence in the unknown
  • The ability to summon creativity on demand
  • Excitement of the blank canvas
  • Sustained inspiration and motivation that will support your growth as an artist.
  • Abundant creative energy/flow.

Plus these exclusive bonuses (listed below):

  • One on One intensive: “Defining your Superpowers” Breakthrough Session.  In this 90-minute intensive, we’ll identify your core competencies and what it means in relation to your unique artistic style and expression.
  • Surprise Gift.
  • Life long access to my private Facebook Group
Close ()